For those days when you are feeling bloated or just to feel better this juice is the great, my favorite,
2- apples
3-sticks of celery
4oz- orange juice
half of one aloe vera leaf
in a juicer put the apples and the celery sticks
once they are done clean the aloe vera and peel the green pert of leaving you only with the clear part
put the aloe vera in the blender with the orange juice and the apple and celery juice and enjoy this should begin to work with in two hours you will get rid of excess water retention and is a very gentile bust on your digestion, try two times a week or as needed.